I lost everything!

All of a sudden my phone restarted and I was presented with the initial setup screen. Everything was deleted and I lost all my data!!!

That is unfortunate - we are sorry to hear that. This can happen in extremely rare circumstances on Android phones - and that is why backups are very important. I hope you had everything backed up on Google.

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Now that I lost everything. I installed the Android 10 Alpha. Is there any better way then Google Backup?

Sorry for the late reply. @Cedro - Google backup is the best way to get all your data back.

Google backup will not back up the apps data and settings, which defeats the whole purpose.